Fiji Airways Men’s National 7s players have been urged to reduce the amount of food and alcohol they will consume during this festive season.

Coach Gareth Baber says that while it is important for players to spend time with their families, it is also equally important to be aware of what they consume.

Fiji 7s coach Gareth Baber

Baber says that players will be told about the importance of staying fit when their three days camp starts tomorrow.

20 players will regroup in Suva tomorrow as they start their preparation to defend their title in the Hamilton 7s.

Fiji will lead Pool A with Australia, Argentina and Wales in the mix.

The Hamilton 7s will be held from the 26th to the 27th of next month.